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May 14 2014


Kim Kardashian Flaunts Abs And Under Boob In Sexy Pre-wedding Workout Selfie: See The Pic! | E! Online

Kim Kardashian, Instagram by Brett Malec Tue., May. 13, 2014 10:41 AM PDT Loading... Instagram Kim Kardashian is already in impressive workouts shape ahead of her wedding to Kanye West ! The 33-year-old Keeping Up With the Kardashians star united states took to Instagram earlier today to share a post-gym selfie. "Just finished my morning workout," she captioned the sexy shot. In the photo, Kim flaunts her flat tummy and toned abs in only a black sports bra. North West 's mom even flashes a little under boob cleavage in the pic while holding her phone up in front of her face.
More http://www.eonline.com/news/541452/kim-kardashian-flaunts-abs-and-under-boob-in-sexy-pre-wedding-workout-selfie-see-the-pic

March 26 2014


Intel Bought A Wearable Fitness Band Company For A Reported $100 Million

web site Intel just announced that it has completed its acquisition of Basis Science. It didn't disclose the financials behind the deal, but according to TechCrunch , Intel paid about $100 million. Basis Science is the creator behind the Basis B1 fitness band, a wristband max workouts that's capable of capturing heart rate patterns, sleep stages, motion, and burned calories, among other stats. Intel says the acquisition is part of an effort to expand its expertise in the wearable device category. Rather than branding products under its own name, Intel says it plans web site to create wearable reference designs, chipsets, and other technology to be used by its customers in the development of wearable gadgets. At CES 2014, Intel showcased a few wearable reference designs, including a pair of smart earbuds that can urge its wearer to keep exercising along with a smartwatch prototype. Intel expressed interest in the wearable display category as well when it invested in Recon Instruments, creator of the Jet sports-oriented smart eyewear, in September of last year. Basis products will continue to be sold through the company's current retail channels, and TechCrunch reports that the fitness tracker creator had previously been in talks with Google, Apple, Samsung, and possibly Microsoft before inking the deal with Intel.
Read more: http://www.businessinsider.com/intel-acquires-basis-science-2014-3

February 16 2014


Arm Muscle Building Exercises For Women

Close-Grip Pull Ups Close-grip pull ups are one of the best internet exercises for the biceps. These can be done using your body weight on any straight pull-up bar or at a pull-up assist machine, which provides weighted assistance for those who cannot raise their entire body weight. Alternatively, you can use a lat pull-down machine to perform this exercise. Grip the bar with your hands about 6 inches apart, palms facing your body. From a position where your upper arms are parallel to the ground, curl upward until your chin is above the bar or as close as workouts is possible. Aim for nine to 12 reps for one or two sets. Incline Dumbbell Curls Incline dumbbell curls are performed by sitting on an incline bench and doing piston-like repetitions from the fully stretched arm position to the most comfortable upper point of your range of motion. This exercise provides the stretch overload for the biceps muscles. You need not use very heavy dumbbells on this exercise to get a lot of muscle growth stimulus.
More this link href='http://www.livestrong.com/article/98856-arm-muscle-building-exercises-women/' rel='nofollow'>http://www.livestrong.com/article/98856-arm-muscle-building-exercises-women/

January 31 2014


Colorado Rapids Icon Pablo Mastroeni Running Club's Preseason Workouts, No News Of A Replacement

I dont know any other way. Ive never been a guy to fake anything. I wear my heart on my sleeve. So whatever I do, I do with 100 percent commitment. Im driven. As it stands, Ill be leading these guys and hopefully making it difficult to be replaced. Mastroeni said that he has not been formally interviewed for the check it out job, but that hes also unaware that any other candidates have spoken with the club either. He also said he has not received many questions from players about the workout clubs coaching limbo, and that the group has responded well so far to his presence leading the club. All the latest Rapids news on coloradorapids.com They look at me as someone with the capability of being that guy, he told the Post. If you get a kit man to step into that role as head coach, it might be a different scenario.
Source: http://sports.yahoo.com/news/colorado-rapids-icon-pablo-mastroeni-111019483--mls.html

January 22 2014


Bobcats Hold On To Beat Raptors 100-95

''Right now, we have a bunch of guys who are giving into fatigue and nicked Max Workout up. It's a long season, but, again, you tell a lot about who you are in these situations. ''This was a gut-check game. workouts In the fourth quarter, we turned it around. But it's about what we did in the first three quarters that was disappointing.'' Despite nearly surrendering a fitness huge lead, Bobcats coach Steve Clifford called it a ''big win'' for his team with Walker out of the lineup. View gallery CHARLOTTE, NC - JANUARY 20: Al Jefferson #25 of the Charlotte Bobcats shoots against Patrick Patters Jefferson, who came in averaging 27.8 points and 11.5 rebounds for his previous four games, had 14 points and 12 rebounds in the first half as the Bobcats went up 55-36.
Source: http://sports.yahoo.com/news/bobcats-hold-beat-raptors-100-213910096--nba.html?.tsrc=yfpnewsapp

January 12 2014


Britney Spears Abs: They?re Real And They?re Spectacular (she Says)

Britney Spears Im doing 90 minutes of yoga twice a week in addition to a lot of cardiohour-long sessions three times a week with my trainer, Tony Martinez, had me going Spears told the womens fitness magazine. redirected here Back in September when Spears was filming the video for her song Work Bitch and preparing for her Vegas show, Britney: Piece of Me, I loved this Martinez described the Britney Spears workout routine to E! Online. It is intense, interval training to keep her heart rate up. She only has about 10 to 15 second rests between each set, Martinez told the entertainment web site. She is doing Olympic-style training. This is hard-core stuff.
More: http://www.inquisitr.com/1086066/britney-spears-abs-theyre-real-and-theyre-spectacular-she-says/

January 10 2014


Thalmic Labs' Myo Armband Does Gesture Control With Muscles (video)

Lake http://paulenesheheepage.sweetcircles.com/2013/11/ said since brain control isn't quite there yet, his team found muscle sensing to be the next best thing. From what we saw and tried today, Thalmic Labs seems to be on the right track: We watched co-founder Aaron Grant play Call Of Duty: Ghosts using just a pair of MYOs, and he was able to make his avatar run, crouch, jump, fire weapon and reload. Lake also gave a demo on music playback control and slideshow presentation on an iPad, both of which worked just fine. But it doesn't stop there; the CEO also sees opportunity in industrial robotics, space application and even gesture-based authentication. The retail version of the MYO will arrive within the first half of 2014, and not only will it be half as thick as the MYO Alphas shown today, but it'll also feature at least two core applications that will make full use of the armband. Lake said he'll be showing the final design in the next couple of months, but if you're game, you can now head over to Thalmic Labs' website to pre-order a black or white one for $149. Need more convincing? http://happyhookertowing.com/node/33931
Read more: http://www.engadget.com/2014/01/08/thalmic-labs-myo-armband-ces-2014/

January 08 2014


Jessica Ennis-hill Reveals How You Can Get Fit In Style This Year With Adidas New Fashionable And Functional Workout Gear

Golden target: The heptathlete hopes to be back to winning ways at this summer The collection features pastel shades and flattering fits. Jessica wears Women's Clima Training Tank vest, 30 and Studio Power Tights, 33 Stylish workout: The kit is designed to be functional as well as fashionable with stretchy and breathable fabrics The heptathlete had to miss last year's world championships due to injury but is hoping to be back to winning ways at this summer's Commonwealth Games in Glasgow. The championship is one of her major targets this year and she recommends other internet people set goals in order to maintain their New Year's resolution to get fit. She told MailOnline: 'One of the best ways to make sure you reach for your trainers and get moving is to set yourself a clear goal of what you want to achieve, both for the session ahead as well as a longer term plan. With a little help from my friends: Jessica is joined by cyclist Laura Trott and sprinter Jodie Williams to model the new collection Jodie, left, wears women's marathon shorts, 24 and read crop tee, 26. Laura wears sweatshirt 34, Aktiv Shorts, 25 and women's adistar Boost trainers, 120 'Knowing what you are working towards helps focus the mind, and in turn your body.
Full story http://www.dailymail.co.uk/femail/article-2534549/Jessica-Ennis-Hill-reveals-fit-style-year-Adidas-workout-gear.html

December 31 2013


Mass Destruction Supplement Linked To Liver Failure, Fda Cautions

Approximatelyone in 20 middle school and high school students have used an anabolic steroid in order to increase muscle mass, and approximately 35 percent of boys and 21 percent of girls used protein powders or shakesto increase or reinforce their body shape. But the use of anabolic news steroids is not for muscle building; originally, these products were designed to treat illnesses that required testosterone-like chemicals within the body. Doctors often use them to treat certain kinds of anemia as well as hormonal imbalances in men. Medical News Today reports there is no indication for the use of anabolic steroids in young, healthy individuals. Anabolic steroids are Schedule III substances under the Controlled Substances Act, states the FDAs official stance on these substances. Only a small number of anabolic steroids are approved for either human or veterinary use. Steroids may be prescribed by a licensed physician for the treatment of testosterone deficiency, delayed puberty, low red blood cell count, breast cancer, and tissue wasting resulting from AIDS. Most dietary supplement ingredients are not regulated and can contain dangerous ingredients, like those in Mass Destruction. (Shutterstock) Products like Mass Destruction that contain anabolic steroid-like substances pose a significant risk to healthy individuals taking them.
Full story: http://voxxi.com/2013/12/31/mass-destruction-supplement-liver-failure/

December 12 2013


P90x3 Review: What Is New With P90x3 Workout Program?

P90X3 Challenge Packreview Shin Ohtake /> 6. CVX: Cardio Vascular Extreme workouts with weights. 7. All new isometric workouts with static holds. 8. All new agility moves. 9.
Full story: http://www.examiner.com/review/p90x3-review-what-is-new-with-p90x3-workout-program

December 10 2013


New Hypertrophy Max Bodybuilding Program To Offer Insider Bodybuilding Coaching With ?hypertrophy Max? Training With Ben Pakulski

The program is based on a carefully http://sheryllbook.sweetcircles.com/2013/11/21/vegetarian-fergie-credits-belly-dancing-yoga-workouts-for-post-baby-weight-loss/ elaborated training plan that spans an entire year. Both beginners and advanced body builders will benefit from Hypertrophy Max. Beginners can easily modify the program to their own comfort level and more advanced bodybuilders will have the opportunity to take their training to perfection by using the program. The Hypertrophy Max program consists of a set of principles that allow participants to grow muscle mass safely internet and steadily. It can be easily adapted to any body-sculpting goal and ensures obvious results in both fat loss and body building. Those who buy the program are also invited to an elite, closed-door coaching call for 90 minutes with the developers of the program, Pakulski and Del Monte. The 12-phase program also includes DVDs and manuals that show every technique necessary to execute the exercises correctly as well as information about the diet and supplementation needed to maximize the programs effectiveness. Hypertrophy Max also comes with access to a Private Members Forum where participants can have other members assess the new look of their bodies, post pictures of their progress, start a training journal, address questions about the phase they are getting through and, most importantly, stay in contact with coaches.
Full story: http://www.webwire.com/ViewPressRel.asp?aId=183633

December 02 2013


What To Wear To Help You Lose Weight

max workouts Weight-Loss Tools Hiding in Your Closet Until that happens, use your current wardrobe to stay on track. Check out these closet weight-loss tools. Whats Your Reaction? 0 0 0 0 0 0 One motivating factor in reaching a weight-loss goal is to think about the skinny jeans, strapless dresses, and bathing suits you'll be able to wear once you hit your ideal body weight. Until that happens, use your current wardrobe to stay on track. Check out these closet weight-loss tools.
Full workout story: http://www.fitsugar.com/What-Wear-Help-You-Lose-Weight-23152032

November 18 2013


Diet Soda Tied To Risk Of Premature Birth

Halldorsson of the Statens Serum Institut in Copenhagen, one of the researchers on the study, told Reuters Health. "Diet" drinks are widely promoted as a healthy alternative to sugary sodas and juices, but Halldorsson and his colleagues note that there's been little research on the safety of regular consumption of artificial sweeteners in humans. Soft drinks both artificially site internet sweetened and sugar sweetened were recently linked to high blood pressure, the researchers add, which increases the risk of premature delivery. To investigate whether there might be a direct link, the researchers looked at nearly 60,000 Danish women who reported on their diet, including how many soft drinks they had each day, at around 25 weeks of pregnancy. Around 5 percent of women delivered their babies fitness before 37 weeks. Women who had at least one serving of artificially sweetened soda a day while they were pregnant were 38 percent more likely to deliver preterm than women who drank no diet soda at all, the researchers report in the American Journal of Clinical Nutrition. Women who had at least four diet sodas a day were nearly 80 percent more likely to deliver preterm. The association was the same for normal-weight and overweight women.
Full story: http://www.mnn.com/health/fitness-well-being/stories/diet-soda-tied-to-risk-of-premature-birth

November 17 2013


Tens & Muscle Building

The unit creates an electric current that stimulates muscles and numbs the nerves by sending electric pulses into the nerves. The heat generated by the current can help reduce homepage pain and stiffness by increasing the release of endorphins in max workouts the body. Although a TENS unit is designed to provide pain relief through nerve stimulation, placing the electrode pads correctly on a muscle can cause a strong muscular contraction. Using electrical muscle stimulation alone or in combination with TENS may help tone your muscles, particularly when used in addition to exercise and weight training. Electrical Muscle Stimulation Electrical muscle stimulation can build muscle, but not enough to enhance athletic performance.
Full story: http://www.livestrong.com/article/341708-tens-muscle-building/

November 12 2013


Farrah Abraham Learns A New Word, Is A Brilliant Human Being

Farrah Abraham Word of the Day November 9, 2013 1:36 pm . Comments 2 Bethenny Frankel isn't sweating Farrah Abraham's recent appearance on her show and the ensuing trash talk, because in her mind, it's just what Farrah does. Farrah Abraham on Bethenny If you recall (or if you don't), Farrah slammed the supposedly unpleasant experience she went through on Bethenny, see page calling Frankel rude and judgmental . Bethenny, opines Farrah Abraham in her infinite wisdom, "seems to be in a dark place in her life ...
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?Gary Antagonized Her?: Farrah Abraham Blames Ex-Boyfriend Of ?Teen Mom? Costar Amber Portwood For Her Jailing

Farrah_Abraham_Garry_Shirley_Amber_Portwood If you were sitting around wishing that Farrah Abraham would help you augment your embarrassingly tiny vocabulary ... you have very http://sweet-charms.co.uk/profile/harveyw48 specific thoughts. But you're in luck! The Word of the Week is ...
More http://www.thehollywoodgossip.com/2013/11/farrah-abraham-learns-a-new-word-is-a-brilliant-human-being/

Farrah Abraham on Bethenny I want to give something educational, cultural, so people can really see what my life is about and what I want to change about it and how great of a person I really try to be." When we asked if the show follows her day-to-day, Farrah responded in true diva fashion: "I don't have a day-to-day." Alright then. Farrah's show has been a long time in the making. Rumors started surfacing about a spin-off within a few weeks of her now-infamous sex tape (read: porn flick) with adult film star James Deen, which she shot back in April. Farrah was initially working with a New York City-based production company called Spinboi Films on a docu-series called Finding Farrah (alliteration, you guys), but that project ended before it even started.
More http://www.wetpaint.com/farrah-abraham/articles/2013-11-11-farrah-abrahams-show-premiere-january

Farrah Abraham's New Show to Premiere in January

PHOTOS: Teen Mom Amber Portwood Released From Prison After 17 Gary antagonized Amber free while she was also dealing with stress and handling her bipolar disorder. I hope Amber can now stay away from the pressures of the media and focus on her new, healthier beginning at life. I hope Leah (her daughter) can have a loving mother and daughter relationship. Abraham isnt the only Teen Mom who is on Portwoods side . Amber is actually the only one from the Teen Mom franchise that Kailyn has never met, a friend of Teen Mom 2 star Kailyn Lowry told Radar.
More http://radaronline.com/exclusives/2013/11/amber-portwood-jail-garry-shirley-teen-mom-farrah-abraham/

November 09 2013


Kardashian Coos Over Baby North

Khloe Kardashian Denies Reports She?s Selling Her Home

I want to soooooooo bad right now, but she's so peaceful sleeping," Kardashian tweeted on Saturday. In other news, Kardashian and her fiance, Kanye West, were having a very normal day out with North on Nov. 6 in Santa Barbara. West, like any parent, was actually gasp!
Full story: http://www.usatoday.com/story/life/people/2013/11/09/kardashian-north-outing/3483701/

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

When do you let them? I remember in seventh grade we used to wear lipstick to school and the teachers would get so angry and they'd steal our lipstick if we had them. But was our thing, that was our one thing because we had uniforms so that was our one daring expression of ourselves, so...I don't know." On her most embarrassing beauty moment: The other night I went out and I had my makeup done and they lined the outside of my entire mouth with shiny red lipstick, and I don't know why I didn't look in the mirror. I was with my entire family, so many of my friends--not one person cared to tell me. And then when I got home and looked in the mirror I was like You've got to be kidding.
Full story: http://shine.yahoo.com/shine-beauty/kourtney-kardashian-trend-shes-over-one-beauty-move-184300000.html?.tsrc=yahooHere

Kim Kardashian Talks 'Illuminati' Rumors

Khloe Kardashian took to Twitter to quash recent rumors that she is selling her marital home with Lamar Odom. On Thursday, TMZ reported that Kardashian is selling the Tarzana mansion she once shared with her estranged husband and has given the secret listing to multiple San Fernando Valley realtors. She is supposedly the one driving the sale of the home, priced at $4 million, telling the agents she wants to "start fresh and move on." Khloe (@khloekardashian) November 7, 2013 The realtor listed for the property told ABC News the listing is actually years old. Im not sure why that home is showing for sale, the agent said.
Full story: http://www.huffingtonpost.com/2013/11/09/khloe-kardashian-selling-marital-home_n_4246019.html

Khloe Kardashian Quashes Rumor She's Secretly Selling Marital Home With Lamar Odom

LOL I cant stand those horrendous old images, she tweeted . But even withher denial, TMZ first reported , theres an actual listing to back it up that a mansion under Odoms name is up for sale for around $4 million. The listing adds that the home is more than 32,000 square feet and has seven bedrooms. A rep for Kardashian, who also denied that the home is for sale, added that the reality star is looking into where the listing came from.
Full story: http://abcnews.go.com/blogs/entertainment/2013/11/khloe-kardashian-denies-reports-shes-selling-her-home/

KimK Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen. Kardashian, 33, shared a photo of herself on a set with the caption, "Work day." In the image, the new mom is wearing a black bra, covered by a sheer, long sleeve top that cuts off her her midriff, exposing her toned tummy.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Kourtney Kardashian on the Trend She's so Over, the One Beauty Move She's Hopeless At, and If She's Planning to Join Kim in the Blond Club

Getty Images "Get it? Not that deep." Kardashian's fiance West also defended himself from claims that he was involved in the secret society last month. Like us on Facebook "It means some of the distractions is working. The distractions are working," West said while visiting San Francisco radio station Wild 94.9.
Full story: http://global.christianpost.com/news/kim

October 28 2013


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